services and specialties at therapy with mack

Anxiety can make even everyday moments feel stressful and exhausting. We’ll work together to understand your relationship with anxiety and build tools that help you feel calmer, more grounded, and better able to handle what comes your way.

Gender diverse and transgender folks are under attack right now. It is my passion and honor to provide a safe space for you to be you. Whether you’re looking to explore goals related to self-expression, transition, or simply living more authentically, I’m here to support you and celebrate you.

I’m here to normalize the fact that just because you’ve reached adulthood doesn’t mean that you know who you are, or that you’ll stay the same person the rest of your life. I offer a supportive space to reflect on your values, identities, and life experiences, helping you gain clarity and build a stronger sense of self along the way.

It’s vital now more than ever for the LGBTQIA+ community to have safe spaces, especially in the south. As a queer therapist, I’m passionate about providing this space for my clients. I support you in navigating relationships, family dynamics, and the unique stressors that come with living in a world that doesn’t accept who you are.

Big changes can bring excitement, grief, uncertainty, or all of the above. Whether you’re starting something new or letting something go, I’m here to help you make sense of the transition and find steadiness during times of change.

Want healthier, more fulfilling relationships? Together we can explore patterns, improve communication, set boundaries, and build connections that feel healthier and more fulfilling.

When stress feels constant, it can be hard to catch your breath. Together, we’ll look at what’s contributing to your stress and find practical ways to help you feel more balanced, supported, and less overwhelmed.

Trauma can affect how you see yourself, others, and the world. Using a trauma-informed approach, I work at your pace to support healing, increase safety, and help you reconnect with a sense of stability and empowerment.

Being a teenager is HARD, and you deserve support that actually gets it. I work with teens navigating identity, relationships, anxiety, trauma, school stress, and the general chaos of adolescence. Sessions are a judgment-free zone where you lead the way. I'm here to listen, validate, and help you build skills that actually work for your life. Your privacy matters, and we'll talk about how to involve parents/guardians in a way that feels right for you.